Semi-private group sessions are designed to motivate, empower, and transform through energy levels that are created in numbers. Small group training is for the client who wants their fitness and wellness journey to be a team effort. Clients will be placed into groups of no more than 10 team members. Exercise specialists will strategically formulate 50 minute workout programs to suit the fitness needs of each participant. Through both partner and individual focused activities, clients will have the opportunity to sculpt and achieve their goals with accountability and the power of group encouragement.
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